Several times a year and on request I give workshops. Location can be arranged on request as well as your desired theme.

Usually, these group lessons have a duration of 90 minutes or more.

NEW: ONLINE group lessons or Workshops for desktop workers at work or from home!

Themes that I have done several times already, as well as series that have been made:

  • Better sitting and standing for seniors

  • Control the computer with your spine and not with your arm

  • Breathing with pleasure

  • Best way to handle your violin

  • The role of the sternum during walking

  • Looking for the lightness of walking

  • A spinal column in motion

If you or your company have a theme for a workshop “conscious movement” please send us information via the link below. Within the Dutch Randstad I can give a workshop at your company when some work-related complaints arise.