Incredible Moves! That is the point of this motion-specialized method that I discovered in 2007 and that changed me and my practice instantly. Incredible changes can be made through many ways. It surprised me on how the quality of life can be improved in many ways by moving initial which made me chose the name of my website.
I have 25 years experience as a physical/manual therapist with a private practice (see my LinkedIn page for a resume) yielded much knowledge of kinesiology of the body and the handling of complaints or dis confort of various kinds. A fascinating aspect, I found it motivating making people aware of the importance of properly dealing with complaints. My goal was even to make myself redundant as a therapist. This can be achieved if you managed to let the client take responsibility for his/her condition and function and they are open for improvement. For me, the Feldenkrais Method® is the best way for the client to learn this and to experience it without needing much effort.
The moment you move aware, you will learn about your own habits. For instance, you are moving too fast and too strong,you are holding your breath when you make an awkward movement. Becoming aware of this is the beginning of change.